Open to all staff –
Through the exploration of the meaning of health and wellbeing, you will begin to develop and identify individual, team and organisation pathways of support to build well-being habits. You will discover how to raise awareness of mental health issues, helping yourselves or others who are struggling at work whilst addressing the needs of the organisation.
| Name of event | |
| Maintaining Your Health and Wellbeing | |
| Time of event | 60-90 minutes |
| Max number of delegates | 100 |
| Description of event | |
| Through the exploration of the meaning of health and wellbeing, you will begin to develop and identify individual, team and organisation pathways of support to build well-being habits. You will discover how to raise awareness of mental health issues, helping yourselves or others who are struggling at work whilst addressing the needs of the organisation. | |
| Learning outcomes | |
| By the end of the masterclass, you will:
· Understand the impact the natural highs and lows life have on your ability to be well and to be armed with the skills to navigate them positively · Acknowledge the six pillars of wellbeing and how to manage them · Reflect on what changes can you make in your life to improve your health |
|
Location : Virtual
Time: 09:30-11:00
Dates
- 3rd Nov 2023
- 18th Dec 2023
Pleas use the form below to apply. These places will be allocated on a first come first basis.
We are also now welcoming applications from students for this webinar and any of the other IODA webinars.
The protected characteristics monitoring form is separate to the main application form below; completion is optional & anonymous. We ask for information on your ‘protected characteristics’ in order to help us monitor our performance on equality.
If you have already completed this form since April 2024 & nothing has changed, there is no need to complete again.