*Please note this course is only open to EOC staff at the moment,  it is likely they will open to all soon so please check back and sign up to the mailing list and social media feeds at the bottom of the page to stay informed.*
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Open to all staff –

Through the exploration of the meaning of health and wellbeing, you will begin to develop and identify individual, team and organisation pathways of support to build well-being habits. You will discover how to raise awareness of mental health issues, helping yourselves or others who are struggling at work whilst addressing the needs of the organisation.

Name of event
Maintaining Your Health and Wellbeing
Time of event 60-90 minutes
Max number of delegates 100
Description of event
Through the exploration of the meaning of health and wellbeing, you will begin to develop and identify individual, team and organisation pathways of support to build well-being habits. You will discover how to raise awareness of mental health issues, helping yourselves or others who are struggling at work whilst addressing the needs of the organisation.
Learning outcomes
By the end of the masterclass, you will:

·       Understand the impact the natural highs and lows life have on your ability to be well and to be armed with the skills to navigate them positively

·       Acknowledge the six pillars of wellbeing and how to manage them

·       Reflect on what changes can you make in your life to improve your health

Location

Virtual

Date & Time

09:30 –  19th Oct –  2022

Pleas use the form below to apply. These places will be allocated on a first come first basis.

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